What are the Benefits of Neurofeedback?
Clients that have used Neuroptimal neurofeedback reported experiencing improvements in the quality of their life, addressing physical, emotional and cognitive complaints.
Neurofeedback can help promote:
- Reduced stress & nervousness
- More self-confidence
- Helps enhance learning capacity
- Stabilizes mood
- Healthy sleep habits
- Enriches relationships
- Improved concentration & focus
- Improved personal, social or physical performance
- Enhances a healthy lifestyle
NeurOptimal® Neurofeedback Benefits fall into a few general categories and can be used at all ages (children, teens & adults). NeurOptimal® has been deemed a General Wellness system by the FDA in the United States.
Physical, Cognitive & Emotional Changes
When stress is reduced, many other complaints or barriers have been noted to subside. Individuals of all ages have reported reduced negative symptoms. In November 2012, the American Academy of Pediatrics endorsed neurofeedback as Level 1/best support for children with ADHD.
General Wellness & Personal Growth
Training your brain with NeurOptimal® improves the stability and efficiency of the brain, along with freeing up stress energy. It encourages positive mental health with an understanding of the mind/body connection. encourages an overall positive mental outlook and a deeper understanding of the mind/body connection. It helps you be in the present with an enhanced ability to be adaptable and flexible. You may find decision making becomes faster and easier with increased creativity, better coping skills and an enhanced sense of self. For those looking to enhance their daily health and wellness, neurofeedback training can be an excellent supplement to a healthy diet and exercise routine, helping patients achieve mindfulness-based stress reduction along with leading to more joy and fulfilment.
Brain Fitness and Reverse Aging
We all hope our age does not affect our brain fitness, maintaining a healthy brain and effective cognitive processing throughout our lifespan. Research and experience have shown cognitive performance often decreases with age and the symptoms of stress increase. As in all areas of life, neurofeedback can be a powerful tool to enhance or maintain mental flexibility and resilience. As we strive to be physically fit through exercise, neurofeedback helps individuals (at all ages) by increasing healthy coping strategies, happiness and a positive attitude.
Peak Physical & Mental Performance
Many professional athletes, musical performers, artists, business executives and actors use Neurofeedback to provide that much needed mental edge, resulting in reaching their goals. Neurofeedback helps you tap into your potential, focus on the task at hand without worry or distractions. This provides a positive, critical difference which makes the difference in performance.
Mental clarity and focus are enhanced with neurofeedback training. It helps with focus and attention, improving concentration. The result is an improvement in learning potential and a desire to learn. With Neurofeedback training and a decrease in stress levels, it is easier to retain information through study, reading and in class.
It is one of the greatest ways to improve memory and concentration and can be a great tool to help train your mind to focus.